Weigh In record (no journal entry) for 14 December 2014
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193.1 lb
Lost so far: 12.9 lb.
Still to go: 43.1 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 14 December 2014:
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3237 kcal
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Activities & Exercise:
Swimming (slow) - 4 hours, Resting - 12 hours, Sleeping - 8 hours. more...
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steady weight
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Swimmer Chick's weight history
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