Weigh In record (no journal entry) for 14 December 2014
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161.6 lb
Lost so far: 0 lb.
Still to go: 41.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 14 December 2014:
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1000 kcal
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Fat: 28.89g | Prot: 42.79g | Carb: 152.95g.
Breakfast: Bananas, Silk Soymilk Creamer, Kozy Shack Original Rice Pudding. Lunch: Trader Joe's Traditional Latkes, Great Value Sharp Cheddar Cheese, Nabisco Triscuit Rosemary & Olive Oil Crackers. Snacks/Other: Hormel Vegetarian Chili. more...
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losing 0.9 lb a week
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