Weigh In record (no journal entry) for 14 December 2014
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136.4 lb
Lost so far: 54.6 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 14 December 2014:
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1711 kcal
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Fat: 82.51g | Prot: 68.81g | Carb: 171.15g.
Breakfast: Hormel Sliced Pepperoni, Jif Creamy Peanut Butter, Butter, Richfood Large Grade A Eggs (Hard Boiled), Splenda No Calorie Sweetener Packets, Coffee-Mate Sugar Free Peppermint Mocha Liquid Coffee Creamer. Lunch: Papa John's 12" Original Crust Pizza - BBQ Chicken & Bacon, Little Caesars Hula Hawaiian Pineapple and Ham Pizza. Snacks/Other: Queen Anne Dark Chocolate Covered Cherries, M&M's Almond M&M's, Joseph's Sugar Free Pecan Shortbread Cookies. more...
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1663 kcal
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Activities & Exercise:
Sitting - 6 hours, Resting - 10 hours, Sleeping - 8 hours. more...
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gaining 4.2 lb a week
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