MY FIANCE AND I HAVE BEEN DIETING SINCE FEBUARAY, AND WE ARE DOING AWESONE HE HAS LOST 66LBS AND I HAVE LOST 47LBS. WE ARE NOW GOING TO TRY THE ADKINS DIET TO GET RID OF THE PLATOS...I AM EXCITED TO GETTING DOWN TO MY GOAL WEIGHT AND I AM SURE HE IS TO...WE WILL BE GETTING MARRIED IN OCTOMBER AND I HOPE WE MAKE IT TO OUR GOAL WEIGHT BY THEN OR AT LEAST CLOSE....
Diet Calendar Entries for 05 May 2011:
|
1370 kcal
|
Fat: 51.27g | Prot: 182.12g | Carb: 31.08g.
Breakfast: FAT FREE SHREDDED CHEDDAR CHEESE, EGG BEATERS. Lunch: HOT SAUCE, EGG BEATERS. Dinner: great value fully cooked chicken breast, SPICY MUSTARD, FAT FREE SHREDDED CHEDDAR CHEESE, TURKEY BACON, BROCCOLI. Snacks/Other: pork rinds, sabre orignal hummus, provolone cheese , ALL NATURAL SLICED TURKEY. more...
|
|
3277 kcal
|
Activities & Exercise:
Exercise machine (moderate) - 20 minutes, Weight Training (moderate) - 45 minutes, Resting - 8 hours and 40 minutes, Sleeping - 14 hours and 15 minutes. more...
|
|