| June 2011 |
| Tue 14th: |
1316
|
53%
|
fat: 57.65g |
| |
protein: 135.36g |
| |
carbs: 55.57g |
|
-
|
-
|
| Sat 11th: |
1230
|
49%
|
fat: 28.50g |
| |
protein: 127.50g |
| |
carbs: 111.00g |
|
-
|
-
|
| Fri 10th: |
2248 *
|
90%
|
fat: 76.54g |
| |
protein: 126.54g |
| |
carbs: 269.35g |
|
3481
|
 1233
|
| Thu 9th: |
1355 *
|
-
|
fat: 72.00g |
| |
protein: 103.00g |
| |
carbs: 85.00g |
|
3257
|
1902
|
| Sat 4th: |
801 *
|
-
|
fat: 36.65g |
| |
protein: 39.82g |
| |
carbs: 85.28g |
|
-
|
-
|
| Fri 3rd: |
1795
|
-
|
fat: 91.00g |
| |
protein: 93.00g |
| |
carbs: 166.00g |
|
3313
|
1518
|
| Thu 2nd: |
1044
|
-
|
fat: 50.54g |
| |
protein: 94.68g |
| |
carbs: 52.78g |
|
3285*
|
2241
|
| Wed 1st: |
1415 *
|
-
|
fat: 69.98g |
| |
protein: 141.22g |
| |
carbs: 63.90g |
|
3172*
|
1757
|
| May 2011 |
| Sat 21st: |
939 *
|
-
|
fat: 39.78g |
| |
protein: 99.81g |
| |
carbs: 42.29g |
|
-
|
-
|
| Fri 20th: |
385 *
|
-
|
fat: 10.50g |
| |
protein: 38.00g |
| |
carbs: 27.00g |
|
3164*
|
2779
|
| Sun 15th: |
91 *
|
-
|
fat: 0.15g |
| |
protein: 25.04g |
| |
carbs: 0.73g |
|
-
|
-
|
| Sat 14th: |
1812 *
|
-
|
fat: 95.12g |
| |
protein: 101.07g |
| |
carbs: 133.23g |
|
-
|
-
|
| Fri 13th: |
705 *
|
-
|
fat: 34.14g |
| |
protein: 52.90g |
| |
carbs: 43.45g |
|
3334*
|
2629
|
| Thu 12th: |
945 *
|
-
|
fat: 34.77g |
| |
protein: 85.57g |
| |
carbs: 68.48g |
|
3191*
|
2246
|
| Wed 11th: |
1126
|
-
|
fat: 25.84g |
| |
protein: 160.57g |
| |
carbs: 58.04g |
|
3334*
|
2208
|
| Sun 8th: |
1051 *
|
-
|
fat: 29.27g |
| |
protein: 127.66g |
| |
carbs: 57.57g |
|
-
|
-
|
| Sat 7th: |
1038 *
|
-
|
fat: 43.60g |
| |
protein: 112.87g |
| |
carbs: 34.52g |
|
-
|
-
|
| Fri 6th: |
801 *
|
-
|
fat: 35.17g |
| |
protein: 61.14g |
| |
carbs: 57.34g |
|
3768
|
2967
|
| Thu 5th: |
1370
|
-
|
fat: 51.27g |
| |
protein: 182.12g |
| |
carbs: 31.08g |
|
3277*
|
1907
|
