Weigh In record (no journal entry) for 13 December 2014
|
161.0 lb
Lost so far: 0 lb.
Still to go: 13.0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 13 December 2014:
|
1039 kcal
|
Fat: 53.40g | Prot: 30.89g | Carb: 103.03g.
Breakfast: Lay's Salt & Vinegar Chips Potato Chips. Lunch: Thin Crust Cheese Pizza. Dinner: Red Baron Classic Crust - Pepperoni Pizza. Snacks/Other: Claussen Kosher Dill Pickle Halves, Baby Carrots, Hidden Valley Homemade Ranch Dressing w/ He'll Man's & 2%. more...
|
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
ashleynaquin's weight history
|