Weigh In record (no journal entry) for 05 May 2011
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174.0 lb
Lost so far: 1.0 lb.
Still to go: 29.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 05 May 2011:
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520 kcal
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Fat: 24.92g | Prot: 39.10g | Carb: 33.00g.
Breakfast: McDonald's Egg McMuffin. Lunch: romain lettuce, Ranch Dressing, chicken. more...
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losing 3.5 lb a week
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