| December 2014 |
| Thu 4th: |
1418 *
|
79%
|
fat: 75.81g |
| |
protein: 38.59g |
| |
carbs: 150.44g |
|
-
|
-
|
| September 2013 |
| Wed 11th: |
1008 *
|
56%
|
fat: 63.90g |
| |
protein: 43.32g |
| |
carbs: 68.24g |
|
-
|
-
|
| Tue 10th: |
1327 *
|
74%
|
fat: 62.09g |
| |
protein: 48.49g |
| |
carbs: 146.66g |
|
-
|
-
|
| Mon 9th: |
1228 *
|
68%
|
fat: 46.04g |
| |
protein: 62.37g |
| |
carbs: 141.24g |
|
-
|
-
|
| May 2011 |
| Thu 5th: |
520 *
|
29%
|
fat: 24.92g |
| |
protein: 39.10g |
| |
carbs: 33.00g |
|
-
|
-
|
| Wed 4th: |
1297
|
72%
|
fat: 64.75g |
| |
protein: 69.65g |
| |
carbs: 109.61g |
|
-
|
-
|
| Tue 3rd: |
1118
|
62%
|
fat: 51.74g |
| |
protein: 66.88g |
| |
carbs: 97.05g |
|
1982*
|
 864
|
