NodToNothing's Journal, 13 December 2014

217.0 lb Lost so far: 48.0 lb.    Still to go: 17.0 lb.    Diet followed reasonably well.

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1962 kcal

Fat: 94.28g | Prot: 53.75g | Carb: 229.75g.   Breakfast: Hash Brown (from Fresh), Bacon, Syrup, Butter, Blueberry Pancakes. Lunch: Gerber Graduates Meat Sticks. Dinner: The Spice Hunter Curry Lentil Vegetarian Soup. Snacks/Other: Butter, Banana Bread, Diana's Bananas Dark Chocolate Banana Babies. more...

3419 kcal

Activities & Exercise: Bicycling (moderate) - 13/mph - 1 hour and 5 minutes, Walking (moderate) - 3/mph - 1 hour, Resting - 13 hours and 55 minutes, Sleeping - 8 hours. more...