Weigh In record (no journal entry) for 13 December 2014
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196.2 lb
Lost so far: 0 lb.
Still to go: 15.4 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 13 December 2014:
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2497 kcal
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Fat: 84.51g | Prot: 95.16g | Carb: 219.51g.
Breakfast: Färskpressad Apelsinjuice, Lussekatt, Fullkornsbröd, Arboga Leverpastej. Lunch: Söt Kanelbulle. Dinner: Garant Bladspenat, Bulgur (Kokt), Fetaost, Kycklingbröst. Snacks/Other: Häagen Dazs Strawberry Cheesecake, Champagne, Whisky, Rött Bordsvin. more...
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2691 kcal
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Activities & Exercise:
Shopping - 2 hours, Driving - 1 hour, Sitting - 6 hours, Resting - 7 hours, Sleeping - 8 hours. more...
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gaining 15.4 lb a week
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