Weigh In record (no journal entry) for 05 May 2011
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199.8 lb
Lost so far: 18.2 lb.
Still to go: 49.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 05 May 2011:
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662 kcal
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Fat: 27.61g | Prot: 68.70g | Carb: 32.23g.
Breakfast: Organic Fat Free Strawberry Yogurt, Scrambled Egg (Whole, Cooked), Cooked Egg White. Lunch: olive oil, salad, chicken breast. more...
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losing 1.3 lb a week
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