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I feel like I'm sitting on the ceiling. I can't wait to break through !
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220.0 lb
Lost so far: 9.0 lb.
Still to go: 220.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 05 May 2011:
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2135 kcal
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Fat: 43.44g | Prot: 73.80g | Carb: 388.14g.
Breakfast: GOLEAN High Protein & High Fiber Cereal, Fiber Plus Antioxidants Cereal - Berry Yogurt Crunch, Skim or Nonfat Milk (Calcium Fortified). Lunch: Graham Crackers, Saltine Crackers, Oranges. Dinner: Baked Potato (Peel Eaten), Sweet Potato (Without Salt, Baked In Skin, Cooked), Colby and Monterey Jack Shredded Cheese, Rye Bread, Red Raspberry Jam, Lite Wheat Bread 99% Fat Free, Mashed Potato. more...
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2520 kcal
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Activities & Exercise:
Driving - 1 hour, Resting - 17 hours and 30 minutes, Sleeping - 5 hours and 30 minutes. more...
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losing 14.0 lb a week
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