Weigh In record (no journal entry) for 11 December 2014
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137.4 lb
Lost so far: 0 lb.
Still to go: 4.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 11 December 2014:
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362 kcal
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Fat: 19.85g | Prot: 14.16g | Carb: 34.11g.
Breakfast: Beets, Cooked Spaghetti Squash. Lunch: Pickled Herring. more...
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losing 0.1 lb a week
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runnerman's weight history
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