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Two years ago at this time I was doing diet and weight so well. I had been losing weight and keeping control right threw the holidays. Life is so different now. I'm not with husband and that's good but not with my kids (adults) and that's hard to take. My life is good now with less stress, that's for sure. Yet the food and exercise issue is taking its toll on me. Seeing some health issues creeping in. Oddly enough part of why it's hard to get a hold of is that I have more time eating with other people and going out for fun. Exercised today so far. have not eaten yet and it's just past noon. Must eat something. I'm hopeful for getting it together and for a healthier future. I do need to get past the holidays though lol
Diet Calendar Entries for 10 December 2014:
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1478 kcal
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Fat: 92.38g | Prot: 62.70g | Carb: 52.21g.
Breakfast: Whipped Cream (Pressurized Container), Cinnamon, cream cheese, egg. Lunch: Deli Sliced Ham, Colby Cheese. Dinner: Ore-Ida Steak Fries, Blue & Roquefort Cheese Salad Dressing, Kraft Blue Cheese Crumbles, The Deli Counter Classic Cole Slaw, Claussen Kosher Dill Sandwich Slices Pickles, Ground Beef (85% Lean / 15% Fat), Beer. more...
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3344 kcal
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Activities & Exercise:
Shopping - 6 hours, Elliptical - 25 minutes, Resting - 9 hours and 35 minutes, Sleeping - 8 hours. more...
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 Comments
Hey Vicki, I just wanted to let you know that you are worth every ounce of effort it takes to stay strong in your weight loss!! YOU CAN DO IT GIRL!! I pray this gives you more encouragement and much joy to attain your life goals <3
10 Dec 14 by member: Synda101
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Do what you can. Be good to yourself. It's your time now. Use it to the best of your ability. Do the things you have always wanted to do. Even if it is just to take a nice warm bath undisturbed. Keep it real.
10 Dec 14 by member: Smollettri38
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