TxQball's Journal, 10 December 2014

231.0 lb Lost so far: 0 lb.    Still to go: 21.0 lb.    Diet followed 100%.

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1386 kcal

Fat: 50.50g | Prot: 85.25g | Carb: 140.13g.   Breakfast: Oatmeal. Lunch: Lean Cuisine Simple Favorites Cheese Ravioli. Dinner: Domex Superfresh Growers Dark Sweet Cherries, Jennie-O Ground Turkey 93/7, Oranges. Snacks/Other: Cheddar or Colby Cheese (Lowfat), heb Bakery shop, HEB Cheddar Cheese & Jalapeno Sausage, Guerrero Flour Tortillas (Fajita Size). more...

2552 kcal

Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...