heiditheophilus's Journal, 06 June 2009

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Weigh In record (no journal entry) for 06 June 2009

156.4 lb Lost so far: 7.6 lb. Still to go: 22.4 lb. Diet followed N/A.

Diet Calendar Entries for 06 June 2009:

1124 kcal

Fat: 51.96g | Prot: 35.79g | Carb: 125.10g. Breakfast: half and half, McDonalds Coffee, Hashbrown, Steak, Egg & Cheese Bagel. Snacks/Other: gummy worms. more...

2026 kcal

Activities & Exercise: Sitting - 1 hour, Conditioning exercise (health club) - 50 minutes, Resting - 12 hours and 40 minutes, Sleeping - 9 hours and 30 minutes. more...

losing 0.5 lb a week

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heiditheophilus's Journal, 06 June 2009

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