AMN155's Journal, 04 May 2011

Weigh In record (no journal entry) for 04 May 2011
142.0 lb Lost so far: 0 lb.    Still to go: 17.0 lb.    Diet followed N/A.

Diet Calendar Entries for 04 May 2011:
1796 kcal Fat: 54.48g | Prot: 89.32g | Carb: 207.04g.   Breakfast: Dry Roasted Almonds (Without Salt Added), Original Ritz Crackers. Lunch: Provolone Cheese, 6" Turkey Breast. Dinner: Salsa, Tortilla Chips, Modelo Especial, Fajita with Chicken and Vegetables. Snacks/Other: iced tea, water, Regular Coffee, Regular Coffee. more...
2002 kcal Activities & Exercise: Walking (slow) - 2/mph - 3 hours, Desk Work - 7 hours, Resting - 5 hours, Sleeping - 9 hours. more...

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