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Day 1...
Push On with Strength and Perseverance!
Diet Calendar Entries for 03 May 2011:
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2178 kcal
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Fat: 99.52g | Prot: 69.99g | Carb: 231.90g.
Breakfast: Original Ritz Crackers. Lunch: Unsweetened Iced Tea, 6" Cold Cut Combo, Vinegar, Provolone Cheese, Olive Oil Blend, Mayonnaise. Dinner: Baked Beans, Sour Cream, George Killian's Irish Red, Fried Potato Skins with Cheese and Bacon. Snacks/Other: Regular Coffee, Twizzlers, cup of jo. more...
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1989 kcal
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Activities & Exercise:
Desk Work - 8 hours, Calisthenics (light, e.g. home exercise) - 30 minutes, Walking (slow) - 2/mph - 30 minutes, Resting - 5 hours and 30 minutes, Sleeping - 9 hours and 30 minutes. more...
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