cheetahfanatic's Journal, 04 May 2011

Weigh In record (no journal entry) for 04 May 2011
130.2 lb Lost so far: 4.8 lb.    Still to go: 0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 04 May 2011:
2788 kcal Fat: 105.33g | Prot: 163.66g | Carb: 208.37g.   Breakfast: Orange Juice from Concentrate, I Love Lemon Herb Tea. Lunch: Four Berry Preserves, Peanut Butter, Creamy Sunland, Oven Roasted Turkey Breast, San Juan Island Nine Grain Bread, Chicken Yakisoba. Dinner: Pork Chop, Creamy Caesar Dressing, Endive, Chicory, Escarole or Romaine Lettuce, Tomatoes, Cucumber (with Peel), Seasoned Coating Mix for Pork. Snacks/Other: Special Dark Chocolate. more...
2022 kcal Activities & Exercise: Sitting - 6 hours, Desk Work - 8 hours, Driving - 2 hours, Standing - 1 hour and 30 minutes, Resting - 1 hour and 30 minutes, Sleeping - 5 hours. more...
gaining 12.6 lb a week

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