Queenie2's Journal, 09 December 2014

159.0 lb Lost so far: 6.0 lb.    Still to go: 14.0 lb.    Diet followed N/A.

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1025 kcal

Fat: 33.47g | Prot: 52.04g | Carb: 126.30g.   Breakfast: International Delight Hazelnut Coffee Creamer, Coffee (Brewed From Grounds). Lunch: Green Giant Whole Kernel Sweet Corn, KFC Mashed Potatoes and Gravy. Dinner: Chicken in Cheese Sauce with Spanish Rice, Ken's Steak House Lite Sweet Vidalia Onion Salad Dressing, Mixed Salad Greens, Fried Rice. more...

1766 kcal

Activities & Exercise: Abdominal (Sit Ups) - 1 minute, Resting - 15 hours and 59 minutes, Sleeping - 8 hours. more...