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michaeltaylorms
Journal
04 May 11
michaeltaylorms's Journal, 04 May 2011
michaeltaylorms's Profile
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Weigh In record (no journal entry) for 04 May 2011
274.8 lb
Lost so far:
40.2 lb
.
Still to go:
114.8 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 04 May 2011:
2868 kcal
Fat: 86.68g | Prot: 145.44g | Carb: 205.48g.
Lunch:
Grape Tomatoes, Strawberries , Tangerines (Mandarin Oranges) , Cucumber (with Peel) .
Dinner:
French Fries (Small), Cuban Burger.
Snacks/Other:
Pale Ale.
more...
3887 kcal
Activities & Exercise:
Sleeping - 7 hours, Sitting - 10 hours and 15 minutes, Resting - 5 hours and 45 minutes, Walking (moderate) - 3/mph - 1 hour.
more...
losing 10.5 lb a week
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