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Just found the Fitness Tab...I'm excited!!! I didn't know it would give you a breakdown of calories burned using your current weight???? How awesome is this....now I don't feel quite so in the dark about logging my (ahem...exercise I get or shall I use activites I do) I am a Criminal Deputy Court Clerk and perform a lot of paperwork. But I also am up and down a lot moving heavy files and walking all over the court house!!! Does that count for anything?
Diet Calendar Entries for 09 December 2014:
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1393 kcal
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Fat: 50.28g | Prot: 96.66g | Carb: 141.88g.
Breakfast: Apples, Bananas, Coffee (Brewed From Grounds), International Delight French Vanilla Coffee Creamer. Lunch: Coffee-Mate Natural Bliss Cinnamon Cream Coffee Creamer, Coffee (Brewed From Grounds), Ken's Steak House Light Options Raspberry Walnut Dressing, Grape Tomatoes, Marketside Romaine Lettuce, Wal-Mart 93/7 Lean Ground Beef. Dinner: Jell-O Sugar Free Chocolate Pudding Snack, Ken's Steak House Ranch Dressing, Cucumber (Peeled), Spinach (Chopped or Leaf, Frozen), Tyson Foods Chicken Breast Tenderloins. Snacks/Other: Laughing Cow Light Creamy Swiss Cheese Wedges, Great Value Reduced Fat Thin Wheat Baked Snack Crackers, Great Value Ripple Cut Potato Chips, Grapes. more...
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3112 kcal
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Activities & Exercise:
Driving - 40 minutes, Cleaning - 15 minutes, Washing Dishes - 45 minutes, Desk Work - 7 hours and 15 minutes, Resting - 7 hours and 45 minutes, Sleeping - 7 hours and 20 minutes. more...
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