Weigh In record (no journal entry) for 09 December 2014
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194.5 lb
Lost so far: 0 lb.
Still to go: 40.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 09 December 2014:
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752 kcal
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Fat: 34.96g | Prot: 47.39g | Carb: 70.00g.
Breakfast: Boiled Egg. Lunch: Tea with Milk, Parmesan Cheese (Hard), Lettuce, Wegmans Watermelon. more...
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gaining 7.0 lb a week
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gallusgal's weight history
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