Weigh In record (no journal entry) for 04 May 2011
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248.0 lb
Lost so far: 2.0 lb.
Still to go: 14.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 04 May 2011:
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1861 kcal
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Fat: 100.23g | Prot: 71.18g | Carb: 181.95g.
Breakfast: Cream (Half & Half), Coffee (Brewed From Grounds), Swiss Cheese, Whole Wheat English Muffin, Fried Egg, Pork Sausage Patty or Link. Lunch: Yam, Sweetened Iced Tea, Apple Pie, Dinner Rolls, Whole Green Beans, Fresh Ham. Snacks/Other: Peanuts-Salted, Peanuts-Salted. more...
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losing 2.7 lb a week
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Timbo 65's weight history
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