gottabme's Journal, 08 December 2014

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I lost my dad over Thanksgiving and drowned myself in eating junk that people brought to comfort myself. Yes I know it was wrong and now I have extra pounds to lose grrrrrr

168.2 lb Lost so far: 10.8 lb. Still to go: 28.2 lb. Diet followed poorly.

gaining 1.3 lb a week

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I'm so sorry for your loss. I can't imagine how you feel. You'll work off that 4 lbs though no problem!

08 Dec 14 by member: tgsmith489

Aww!! I'm so sorry! Take care of yourself. Exercise can help with stress. Yoga might be a great activity to try because it teaches relaxation too.

09 Dec 14 by member: Suzi161

I'm so sorry to hear it. I was a wreck after my father died last year, and it's hard to get back on track, but I know that you will.

21 Dec 14 by member: Wooddogs3


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gottabme's Journal, 08 December 2014

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