Weigh In record (no journal entry) for 04 May 2011
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120.8 lb
Lost so far: 4.9 lb.
Still to go: 6.2 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 04 May 2011:
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1651 kcal
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Fat: 79.29g | Prot: 89.15g | Carb: 117.56g.
Breakfast: Oil Popped White Popcorn, Orange Pound Cake. Lunch: Potato French Fries, Chicken Meat and Skin (Broilers or Fryers, Flour, Fried, Cooked), Baked or Fried Coated Chicken Thigh with Skin (Skin/Coating Eaten). Dinner: Goats Cheese (Hard), White Pita Bread. more...
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2060 kcal
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Activities & Exercise:
Elevation - 1 hour and 10 minutes, Desk Work - 6 hours, Resting - 8 hours and 50 minutes, Sleeping - 8 hours. more...
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gaining 3.1 lb a week
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