thinana's Journal, 08 December 2014

I had drill this weekend and a Christmas party which resulted in eating easy too much food. Ugh. :(

183.0 lb Lost so far: 5.0 lb.    Still to go: 48.0 lb.    Diet followed reasonably well.

---

940 kcal

Fat: 34.00g | Prot: 23.20g | Carb: 135.60g.   Lunch: Oat Fit Oatmeal. Dinner: Great Value Soup & Oyster Crackers, Kroger French Baguette, delicious ham & potato soup. Snacks/Other: Nature Box Peanut Butter Nom Noms, Naturebox Orange Apple Fruit Chews, Land O'Lakes Mini Moos Half & Half Creamers, Folgers Classic Roast Instant Coffee. more...

2196 kcal

Activities & Exercise: Body Pump - 20 minutes, Resting - 15 hours and 40 minutes, Sleeping - 8 hours. more...