Weigh In record (no journal entry) for 04 April 2011
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197.2 lb
Lost so far: 12.8 lb.
Still to go: 42.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 04 April 2011:
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830 kcal
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Fat: 56.92g | Prot: 57.47g | Carb: 15.49g.
Breakfast: Real Mayonnaise, Egg. Lunch: Part Skim Mozzarella Cheese. Dinner: Real Mayonnaise, sharp Cheddar Cheese, Tuna in Water (Canned), Portabella Mushrooms. Snacks/Other: Atkins Advantage Chocolate Chip Granola Bar. more...
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gaining 0.9 lb a week
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