Weigh In record (no journal entry) for 14 April 2022
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195.1 lb
Lost so far: 0 lb.
Still to go: 62.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 14 April 2022:
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389 kcal
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Fat: 9.21g | Prot: 12.78g | Carb: 63.60g.
Breakfast: Albany Low GI White Bread, Apricot Jams and Preserves, Peanut Butter and Jam. Snacks/Other: Nestle Milo Cereal Bar. more...
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gaining 0.0 lb a week
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