Weigh In record (no journal entry) for 06 July 2015
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189.6 lb
Lost so far: 0 lb.
Still to go: 57.3 lb.
Diet followed N/A.
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Diet Calendar Entries for 06 July 2015:
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1923 kcal
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Fat: 79.04g | Prot: 65.45g | Carb: 232.00g.
Breakfast: Eskort Russian, Cheddar Cheese, Bread with Butter, Bread with Butter, Bread with Butter. Lunch: Wei-Chuan Curry Chicken Rice Bowl. Dinner: Albany Brown Bread, Beef Sausage, Steers Chips (Small). Snacks/Other: Ultra Mel Custard, SPAR Malva Pudding, Coffee with Cream, Coffee with Sugar, Coffee. more...
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2185 kcal
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Activities & Exercise:
Cardio - 10 minutes, Resting - 15 hours and 50 minutes, Sleeping - 8 hours. more...
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