Weigh In record (no journal entry) for 07 December 2014
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214.0 lb
Lost so far: 41.0 lb.
Still to go: 64.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 07 December 2014:
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576 kcal
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Fat: 19.38g | Prot: 50.76g | Carb: 48.36g.
Breakfast: Dried Pitted Prunes, Egg, Coffee (Brewed From Grounds), Egg White. Lunch: Fat Free Cottage Cheese. Dinner: Organic Raspberry Vinaigrette Dressing, Ham & Turkey Chef Salad. more...
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losing 1.4 lb a week
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Trinity livelaughlove's weight history
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