Weigh In record (no journal entry) for 03 May 2011
|
119.4 lb
Lost so far: 6.6 lb.
Still to go: 9.4 lb.
Diet followed reasonably well.
|
Diet Calendar Entries for 03 May 2011:
|
1339 kcal
|
Fat: 94.14g | Prot: 74.81g | Carb: 53.23g.
Breakfast: so delicious coconut milk, cranberry goat cheese, bacon grease, Egg. Lunch: tuna salad, baby carrots, celery, almond butter. Dinner: cauliflower, Coconut Oil, Broccoli, morsels, fage total, pork loin. Snacks/Other: Organic Creamed Coconut, grapes. more...
|
|
1367 kcal
|
Activities & Exercise:
Calisthenics (light, e.g. home exercise) - 20 minutes, Resting - 15 hours and 40 minutes, Sleeping - 8 hours. more...
|
steady weight
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Rae1219's weight history
|