Nami01's Journal, 03 May 2011

Yay~ Birthday at 134.4...all things considered, not bad! Smaller than last year. <3
134.4 lb Lost so far: 30.6 lb.    Still to go: 9.4 lb.    Diet followed reasonably well.

Diet Calendar Entries for 03 May 2011:
2055 kcal Fat: 98.89g | Prot: 83.31g | Carb: 206.73g.   Breakfast: Baked Pork Bun. Lunch: California Roll. Dinner: Asian Zing Sauce, Mango Habanero Sauce, Chicken Wings. Snacks/Other: blue bell ice cream, sour cream, Classic Potato Chips, White Chocolate Macadamia (Half), Chex Mix Muddy Buddies. more...
1895 kcal Activities & Exercise: Sleeping - 8 hours, Sitting - 16 hours. more...
losing 9.8 lb a week

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