Weigh In record (no journal entry) for 06 December 2014
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117.0 lb
Lost so far: 1.0 lb.
Still to go: 1.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 06 December 2014:
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161 kcal
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Fat: 6.45g | Prot: 4.68g | Carb: 23.64g.
Breakfast: Coffee or Table Cream (Light) , Coffee, Garden of Life Perfect Food Super Green Formula, Silk Pure Almond Milk - Dark Chocolate. more...
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gaining 0.2 lb a week
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Kristy B Cook's weight history
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