mary_ox's Journal, 03 May 2011

Was a horrible weekend, I was robbed, and I completely lose control, so I have not done any exercise since Saturday, today I feel better, so will continue with the exercises.
208.3 lb Lost so far: 9.9 lb.    Still to go: 36.4 lb.    Diet followed reasonably well.

Diet Calendar Entry for 03 May 2011:
531 kcal Fat: 7.51g | Prot: 30.01g | Carb: 90.91g.   Breakfast: Personalized Protein Powder. Lunch: cheese sadwich, sandwich bread. Dinner: corn flakes. Snacks/Other: muffins. more...
on diet mary_ox's own diet   losing 0.9 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



mary_ox's weight history


mary_ox's Recent Activity

mary_ox's Own Activity

No recent activity.

Following

No recent activity.

Other Member Diet Recent Activity

LetisLeal updated their Food Diary.
PatriceYQB recorded a Weight Entry at 177.0 lb.
Nannygoat1 recorded a Weight Entry at 108.8 lb.
cmellblom1234 recorded a Journal Entry and a Weight Entry at 193.0 lb.
AhuvaBahtisraelSTL updated their Food Diary.
MrsMtkr recorded a Weight Entry at 169.4 lb.
Kevster1 recorded a Weight Entry at 269.8 lb.
SAVITHA jayan recorded a Weight Entry at 163.4 lb.