Weigh In record (no journal entry) for 06 December 2014
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179.9 lb
Lost so far: 2.2 lb.
Still to go: 9.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 06 December 2014:
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71 kcal
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Fat: 0.72g | Prot: 2.91g | Carb: 16.31g.
Breakfast: Grüner Tee, Tomaten, Rote Paprika, Gurke (mit Schale). more...
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losing 0.1 lb a week
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giuseppe999's weight history
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