| April 2017 |
| Fri 21st: |
253 *
|
11%
|
fat: 20.00g |
| |
protein: 17.00g |
| |
carbs: 1.00g |
|
-
|
-
|
| Tue 18th: |
1609 *
|
70%
|
fat: 55.45g |
| |
protein: 127.83g |
| |
carbs: 75.45g |
|
-
|
-
|
| Mon 17th: |
1603 *
|
70%
|
fat: 52.77g |
| |
protein: 179.06g |
| |
carbs: 68.34g |
|
-
|
-
|
| Sun 16th: |
497 *
|
22%
|
fat: 15.65g |
| |
protein: 38.24g |
| |
carbs: 57.00g |
|
1898*
|
 1401
|
| Sat 15th: |
1283 *
|
56%
|
fat: 60.57g |
| |
protein: 46.80g |
| |
carbs: 58.97g |
|
-
|
-
|
| November 2015 |
| Mon 30th: |
1065 *
|
46%
|
fat: 80.97g |
| |
protein: 40.21g |
| |
carbs: 49.49g |
|
2288*
|
1223
|
| Sat 28th: |
759 *
|
33%
|
fat: 15.37g |
| |
protein: 47.12g |
| |
carbs: 45.12g |
|
2202*
|
1443
|
| Fri 27th: |
-
|
-
|
|
2343*
|
-
|
| Sun 22nd: |
-
|
-
|
|
1988*
|
-
|
| January 2015 |
| December 2014 |
| Fri 19th: |
-
|
-
|
|
1996*
|
-
|
| Fri 12th: |
-
|
-
|
|
2175*
|
-
|
| Thu 11th: |
569 *
|
25%
|
fat: 6.89g |
| |
protein: 35.46g |
| |
carbs: 97.06g |
|
2500*
|
1931
|
| Wed 10th: |
650 *
|
28%
|
fat: 34.65g |
| |
protein: 38.88g |
| |
carbs: 49.82g |
|
2483*
|
1833
|
| Tue 9th: |
-
|
-
|
|
1988*
|
-
|
| Sat 6th: |
71 *
|
3%
|
fat: 0.72g |
| |
protein: 2.91g |
| |
carbs: 16.31g |
|
-
|
-
|
| November 2014 |
| Wed 26th: |
398 *
|
17%
|
fat: 20.12g |
| |
protein: 22.61g |
| |
carbs: 39.81g |
|
2120*
|
1722
|
| Tue 25th: |
1082 *
|
47%
|
fat: 66.22g |
| |
protein: 82.29g |
| |
carbs: 49.59g |
|
2088*
|
1006
|
| Fri 14th: |
-
|
-
|
|
2455*
|
-
|
| October 2014 |
| Fri 31st: |
-
|
-
|
|
2109*
|
-
|
| September 2014 |
| Fri 19th: |
74 *
|
3%
|
fat: 0.30g |
| |
protein: 0.75g |
| |
carbs: 19.18g |
|
-
|
-
|
| Fri 5th: |
193 *
|
8%
|
fat: 9.87g |
| |
protein: 14.73g |
| |
carbs: 12.42g |
|
-
|
-
|
| Thu 4th: |
-
|
-
|
|
2194*
|
-
|
| Wed 3rd: |
909 *
|
40%
|
fat: 63.12g |
| |
protein: 51.65g |
| |
carbs: 35.29g |
|
-
|
-
|
| August 2014 |
| Mon 25th: |
-
|
-
|
|
2075*
|
-
|
| Sun 24th: |
596 *
|
26%
|
fat: 33.58g |
| |
protein: 30.75g |
| |
carbs: 55.09g |
|
2075*
|
1479
|
| Fri 22nd: |
555 *
|
24%
|
fat: 28.17g |
| |
protein: 24.82g |
| |
carbs: 58.59g |
|
-
|
-
|
| Thu 14th: |
1820 *
|
79%
|
fat: 94.38g |
| |
protein: 95.36g |
| |
carbs: 83.90g |
|
-
|
-
|
| July 2014 |
| Sat 26th: |
1140 *
|
50%
|
fat: 50.19g |
| |
protein: 99.46g |
| |
carbs: 81.51g |
|
3238*
|
2098
|
