Weigh In record (no journal entry) for 05 December 2014
|
193.2 lb
Lost so far: 0 lb.
Still to go: 13.2 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 05 December 2014:
|
1260 kcal
|
Fat: 61.00g | Prot: 42.00g | Carb: 162.00g.
Breakfast: Taco Cabana Potato & Egg Breakfast Taco, Taco Cabana Bacon & Egg Breakfast Taco, PowerBar C2 Max Peanut Butter Performance Bar. Lunch: McAlister's Deli Chocolate Chip Cookie. more...
|
losing 0.3 lb a week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
SCTri09's weight history
|