SCTri09's Journal, 22 December 2014

195.8 lb Lost so far: 0 lb.    Still to go: 15.8 lb.    Diet followed reasonably well.

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2005 kcal

Fat: 68.00g | Prot: 73.00g | Carb: 290.00g.   Breakfast: PowerBar C2 Max Peanut Butter Performance Bar. Lunch: Subway Pepperoni, Subway Oatmeal Raisin Cookie, Subway Bacon Strips, Subway Pepperjack Cheese, Subway 6" Turkey Breast. Snacks/Other: Reese's Reese's Pieces (Package). more...

2397 kcal

Activities & Exercise: Weight Training (moderate) - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...