55 Chevy's Journal, 02 May 2011

Had company and still lost a pound. Didn't get a lot of exercise in tho...

177.0 lb Lost so far: 20.0 lb.    Still to go: 27.0 lb.    Diet followed reasonably well.

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827 kcal

Fat: 41.42g | Prot: 48.34g | Carb: 70.68g.   Breakfast: Fresh Pork Sausage, Coffee (Brewed From Grounds). Lunch: Lettuce Salad with Assorted Vegetables, Members Mark Chicken Breast. Dinner: cheddar cheese, PINTO BEANS, spring mix, Pork Tamale. Snacks/Other: Moist Deluxe Cake Mix - German Chocolate. more...

2348 kcal

Activities & Exercise: Sleeping - 8 hours, Resting - 8 hours and 30 minutes, Desk Work - 7 hours, Walking (moderate) - 3/mph - 30 minutes. more...