HeavyWeightHEMI's Journal, 06 April 2011

320.0 lb Lost so far: 10.0 lb.    Still to go: 119.0 lb.    Diet followed N/A.

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1045 kcal

Fat: 20.69g | Prot: 98.15g | Carb: 114.20g.   Breakfast: Fruit Yogurt (Nonfat), Fried Egg. Lunch: Picante Chicken & Pasta. Dinner: Chicken Breast Meat (Broilers or Fryers), Baby Carrots. Snacks/Other: Mr. Nature Unsalted Trail Mix. more...

3902 kcal

Activities & Exercise: Walking (exercise) - 3.5/mph - 45 minutes, Resting - 18 hours and 15 minutes, Sleeping - 5 hours. more...