Revaudrey's Journal, 04 December 2014

hips 38.5
thigh 22
bust nip 38.25
bust under (top of ribs) 34.25
waist 35

152.4 lb Lost so far: 30.4 lb.    Still to go: 2.4 lb.    Diet followed reasonably well.

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1671 kcal

Fat: 51.47g | Prot: 90.83g | Carb: 170.35g.   Breakfast: Blueberry Pie (One Crust), Chobani 0% Plain Greek Yogurt (8 oz). Lunch: The Baker Yoga Bread, Justin's Nut Butter Natural Almond Butter - Classic. Dinner: Blueberry Pie (One Crust), Red Table Wine. Snacks/Other: 1% Fat Milk, Market Pantry Whey Protein Powder - Vanilla. more...

2101 kcal

Activities & Exercise: Bicycling (fast) - 15/mph - 10 minutes, Bicycling (very fast) - 17.5/mph - 10 minutes, Resting - 15 hours and 15 minutes, Sleeping - 8 hours, Bicycling (moderate) - 13/mph - 10 minutes, Bicycling (slow) - 11/mph - 15 minutes. more...