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Feeling really good about myself today. Had grilled shrimp & salmon, plus a double order of steamed broccoli with ice water for lunch. Oh, that seafood and veggies were good!
And although I looked...I didn't have a craving to dig into any of the three boxes of donuts someone brought to the office today!
:) I'm liking my little waist too much without the "extra donut" around the midsection! LOL
Diet Calendar Entries for 02 May 2011:
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1028 kcal
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Fat: 59.72g | Prot: 102.41g | Carb: 31.70g.
Breakfast: Calorie Countdown Chocolate Milk, Pepper, Salt, Mexican Cheese, Egg Whites. Lunch: Splenda, Lemon, Water, Broccoli, Grilled Salmon, Shrimp Scampi (Grilled). Dinner: Iceberg Lettuce, Mustard, Real Mayo, 2% Kraft Cheese Slice, Beef Patty, Flatout Fold It. more...
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2303 kcal
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Activities & Exercise:
Walking (moderate) - 3/mph - 20 minutes, Resting - 5 hours and 40 minutes, Sleeping - 8 hours, Driving - 2 hours, Desk Work - 8 hours. more...
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