Weigh In record (no journal entry) for 28 April 2011
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198.0 lb
Lost so far: 2.0 lb.
Still to go: 13.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 28 April 2011:
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2692 kcal
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Fat: 85.44g | Prot: 67.40g | Carb: 434.33g.
Breakfast: Blueberry Muffin, Granulated Sugar. Lunch: Dinner Rolls, Vinegar, Olive Oil, Canned Tuna, Red Kidney Beans (Canned), Corn, Tomatoes, Romaine Lettuce. Dinner: Baked Ziti Bowl. Snacks/Other: Tim Tam, Pound Cake (Fat Free), Smart Pop! 94% Fat Free Butter Popcorn, Smart Pop! 94% Fat Free Butter Popcorn, REESE PB CUP MINIS, Original Applesauce. more...
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2188 kcal
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Activities & Exercise:
Resting - 16 hours, Sleeping - 8 hours. more...
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losing 0.1 lb a week
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