Weigh In record (no journal entry) for 11 July 2011
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198.0 lb
Lost so far: 2.0 lb.
Still to go: 13.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 11 July 2011:
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601 kcal
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Fat: 5.05g | Prot: 16.28g | Carb: 129.60g.
Breakfast: Quaker Instant Oatmeal, Maple & Brown Sugar, Banana, Granulated Sugar, Coffee (Brewed From Grounds), YOGURT Blueberry Nonfat. more...
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steady weight
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