bashton's Journal, 02 May 2011

A new start
263.0 lb Lost so far: 0 lb.    Still to go: 38.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 02 May 2011:
1607 kcal Fat: 51.76g | Prot: 65.51g | Carb: 218.53g.   Breakfast: Boiled Egg, Cinnamon Raisin Swirl Bread, Cream (Half & Half), Coffee (Brewed From Grounds). Lunch: Diet Pepsi can, Sandwich Spread, Medium Cheddar Cheese, Soft & Smooth Whole Grain White Bread, Deli Fresh Oven Roasted Shaved Turkey Breast (Oscar Mayer). Dinner: Marinara sauce, Linguini, Steamfresh Broccoli, Crunchy Golden Fish Sticks. Snacks/Other: 100 Calorie Cakesters, Fat Free Chocolate Vanilla Swirl Pudding Snack, Grapes, coffee, half and half. more...
gaining 0.4 lb a week

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22 Jun 11 by member: vivian12

     
 

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