SkinnySarah's Journal, 04 June 2009

144.0 lb Lost so far: 0 lb.    Still to go: 24.0 lb.    Diet followed N/A.

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1411 kcal

Fat: 92.68g | Prot: 90.34g | Carb: 95.88g.   Breakfast: Truvia Nature's Calorie-Free Sweetener, half and half, coffee, vegetable juice low sodium, Hot Scrambled Tofu. Lunch: Vegetarian Chili with Avocado Salsa. Dinner: water, Zucchini Hash Browns, Turkey and Cheese Stuffed Pepper, Parmesan Chips. Snacks/Other: balsamic vinegar, Thick Chocolate Milkshake with Sugar Free Chocolate Syrup, water, truvia, half and half, smart balance peanut butter, celery, Truvia Nature's Calorie-Free Sweetener, olive oil, mozzarella, tomato, cucumber. more...

2278 kcal

Activities & Exercise: Driving - 7 minutes, Walking (slow) - 2/mph - 10 minutes, Standing - 5 hours, Sitting - 4 hours, Desk Work - 30 minutes, Sleeping - 9 hours, Resting - 4 hours and 5 minutes, Calisthenics (light, e.g. home exercise) - 30 minutes, Walking (brisk) - 4/mph - 20 minutes, Stretching (yoga) - 18 minutes. more...