Mickey Evans's Journal, 03 December 2014

No.
146.3 lb Lost so far: 0 lb.    Still to go: 31.3 lb.    Diet followed reasonably well.

Diet Calendar Entry for 03 December 2014:
3159 kcal Activities & Exercise: Walking (moderate) - 3/mph - 16 minutes, Desk Work - 1 hour and 49 minutes, Sitting - 1 hour and 14 minutes, Standing - 1 hour and 4 minutes, Walking (slow) - 2/mph - 8 minutes, Sleeping - 6 hours and 7 minutes, Resting - 9 minutes, Housework - 11 hours and 25 minutes, Driving - 1 hour and 6 minutes, Shopping - 42 minutes. more...
gaining 10.5 lb a week



     
 

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