Weigh In record (no journal entry) for 03 December 2014
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155.0 lb
Lost so far: 2.0 lb.
Still to go: 35.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 03 December 2014:
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422 kcal
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Fat: 6.23g | Prot: 10.36g | Carb: 80.06g.
Breakfast: Chick-fil-A Yogurt Parfait with Granola, Red Delicious Apples. more...
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gaining 0.3 lb a week
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Comments
Welcome back and good luck
03 Dec 14 by member: unamoyer
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ralita's weight history
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