Weigh In record (no journal entry) for 03 December 2014
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215.6 lb
Lost so far: 39.4 lb.
Still to go: 65.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 03 December 2014:
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533 kcal
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Fat: 11.11g | Prot: 67.15g | Carb: 41.93g.
Breakfast: Great Value Fat Free Cottage Cheese, Granny Smith Apples. Lunch: Asparagus, Jennie-O Extra Lean Ground Turkey. Dinner: Baked or Fried Coated Chicken Breast Skinless (Coating Eaten), Mixed Salad Greens. more...
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losing 5.6 lb a week
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Trinity livelaughlove's weight history
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